Eating well and enjoying a healthy, well-balanced diet is essential for good health.
Our lifestyles can have a major effect on our health and well-being. Unhealthy eating and drinking and not enough physical activity can easily lead to an increased risk of chronic diseases such as some cancers, heart disease and type 2 diabetes.
With the mountain of health information that we all have availabe to us today, pretty much everybody is aware of how important it is to maintain a healthy weight – and one of the best ways to do this is to eat right.
So why is it that so many people have trouble eating right? Research* has found that even though people know what they should be eating, they struggle to stick to a diet of healthy eating.
So, What is the Secret to Healthy Eating and Permanent Weight Loss?
The mind needs to be trained to enjoy healthy food and healthy eating….
Hypnosis provides the means to achieve this.
- In a 9-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).
- In a meta-analysis, comparing the results of adding hypnosis to weight loss treatment across multiple studies, showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness post treatment by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).
The bottom line here is that when hypnosis sessions are added to various weight loss programs, the results are always better — more than 146% better over the long term!
So hypnosis does work. It is safe and it is effective.
Using the straight-forward and easy to implement system I teach, you too can be earning good money in no-time, running your own weight loss therapy practice helping people loss weight and live healthier lives.
* Investigators from Tufts-New England Medical Center
(Journal of the American Medical Association, January 2005).
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